Thread: CrossFit
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      08-24-2010, 09:00 PM   #33
New Guy
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^^ Very good point. Results wise, im thinking of a change in the way a person body looks, such as a lost in body fat, gaining muscle. Fit wise, just something that was hard or impossible to do, and now its easy or easier. Just thought some real feed back from different programs would help others decide which one is best for them. Youre so right about eating habits, something that i try to do all the time.