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      08-12-2010, 09:50 AM   #7
bmwmthree
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Drives: bmw
Join Date: Aug 2010
Location: so cal

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Quote:
Originally Posted by san~man View Post
burpees
body squats
upside-down pushups
lunges
Those are just a few of them

Get a set of these if you don't want to invest in plates/dumbbells:

http://www.bodylastics.com/
thanks for the response! good stuff.
Quote:
Originally Posted by ZuerstBMW View Post
p90x
Quote:
Originally Posted by jh valley View Post
.
i've thought of doing it, i'll look into it more. thanks.
Quote:
Originally Posted by domobrown View Post
give me a handjob
Quote:
Originally Posted by jh valley View Post
uh
ok then...isn't domobrown the guy who said he had a ferrari or a porsche turbo but he was called out as a fake? if so, why the fuck are you still posting, you should be looking for a life...
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