View Single Post
      08-12-2010, 01:58 AM   #2
san~man
Tired
 
san~man's Avatar
 
Drives: BMW-less
Join Date: Nov 2007
Location: USA

Posts: 2,610
iTrader: (7)

burpees
body squats
upside-down pushups
lunges
Those are just a few of them

Get a set of these if you don't want to invest in plates/dumbbells:

http://www.bodylastics.com/
__________________
BMW-less
san~man is offline  
0
Reply With Quote