View Single Post
      08-12-2010, 01:41 AM   #1
bmwmthree
0
Captain
 
bmwmthree's Avatar
 
Drives: bmw
Join Date: Aug 2010
Location: so cal

Posts: 699
iTrader: (8)

Question good workouts to do at home??

what are some good workouts to do at home (without any equipment)?

i.e, pushups, sit ups, etc.

any links with examples and any tips on a good routine would be great. thanks in advance.
bmwmthree is offline  
Appreciate 0
Reply With Quote