View Single Post
      08-12-2010, 01:41 AM   #1
bmwmthree
Captain
bmwmthree's Avatar
32
Rep
699
Posts

 
Drives: bmw
Join Date: Aug 2010
Location: so cal

iTrader: (8)

Question good workouts to do at home??

what are some good workouts to do at home (without any equipment)?

i.e, pushups, sit ups, etc.

any links with examples and any tips on a good routine would be great. thanks in advance.