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      08-09-2010, 10:11 AM   #153
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Join Date: Nov 2009
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Originally Posted by OC 335i View Post
Great breakdown of the triangle/arm bar by Rener Gracie. He describes Sonnen's attempt to escape perfectly.

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GSP is a Gracie Barra Black Belt btw.
great video. it was cool having them break down the attempt/mistakes by Chael.
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