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      07-08-2010, 04:40 PM   #15
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Drives: E92 335i
Join Date: Mar 2008
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^^ haha i know.. but then i read he wants to add some size because he's been stuck around 160 lbs. Figured the info might be beneficial to him, that's all

Like you said, research is key. All you really need is Protein and Multi Vitamins really. Throw in some fish oil pills or flax seed if you want to get your Omega3's in there !
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