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      07-02-2010, 10:41 PM   #8
M3Alpine
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Drives: e92 M3 AW/FR
Join Date: Feb 2006
Location: Central NJ

Posts: 1,471
iTrader: (11)

i wouldnt load, your only working out 3 days a week. You cant even cover all body parts in 3 days. Why do you even want to take creatine in the first place?
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