View Single Post
      06-07-2010, 12:37 PM   #16
coh4777
Lieutenant
 
Drives: 07 BMW 335i Coupe
Join Date: Jul 2009
Location: Vegas

Posts: 529
iTrader: (0)

Just finished day 3 of Insanity and it is seriously kicking my ass! This morning i did the Plyometric Cardio Circuity routine and I was literally cussing at the screen when I went into the globe jumps for the third time!

One thing I wish these DVDs had was a longer stretch routine. I feel like you only hold a stretch for 8 seconds max and there's only a few stretches being done total. Also I'm surprised there is no calf stretch at the end. With all the jumping you are working the calf muscles pretty hard I would think.
__________________
COH4777
2007 335i Coupe - Jet Black / Coral Red / Aluminum Trim / 6MT / Sport / Premium / CA / Navi / iPod + USB

coh4777 is offline  
0
Reply With Quote