View Single Post
      04-28-2010, 07:27 AM   #109
SpmnE9zero
DENY THE WORLD THAT SURROUNDS YOU
SpmnE9zero's Avatar
United_States
376
Rep
35,576
Posts

 
Drives: JB 33ZERO
Join Date: Nov 2008
Location: City of Champions

iTrader: (14)

Garage List
2006 330xi  [0.00]
Quote:
Originally Posted by hayabusa55 View Post
For me it was straight to punching and kicking on the first day. They paid a bit more attention to me since I was new, but other than that, there's little else.

I think most Muay Thai schools do three 3-min rounds or so of warm up. Jump rope, bouncing on a tire, shadow boxing...
Thanks Busa! Sounds like a lot of fun, I know I would enjoy myself.
__________________
Eurocharged V5 | ROW's / CC Delete | K&N's | H&R Springs | Single Fin G.B. Grill | Mode Carbon Diffuser | JBSpeed CF Spoiler |
Arkym Style CF Splitter | CF Mirror Caps | 5% Tints | 12mm Spacers |