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      04-26-2010, 08:20 AM   #92
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Join Date: Jul 2008
Location: Toronto

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Originally Posted by hayabusa55 View Post
I've done BJJ and Muay Thai. BJJ is great and some of the moves are amazing, but I still prefer Muay Thai. I'd also recommend it over BJJ in terms of exercise benefits.
+1 on MT I love it just because its very intense workout for me and keeps the heart rate moving!