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      04-26-2010, 08:20 AM   #92
Hedges
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Drives: 12 C63 AMG
Join Date: Jul 2008
Location: Toronto


Posts: 5,180
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Quote:
Originally Posted by hayabusa55 View Post
I've done BJJ and Muay Thai. BJJ is great and some of the moves are amazing, but I still prefer Muay Thai. I'd also recommend it over BJJ in terms of exercise benefits.
+1 on MT I love it just because its very intense workout for me and keeps the heart rate moving!