Thread: Gaining Mass
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      04-04-2010, 06:41 PM   #59
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Originally Posted by TiAg335i View Post
that's only about 500-600 calories with nonfat milk where as true mass is close to 900 with nonfat milk.

but yeah, true mass has a shitload of sugar (14g for a 3 scoop serving).
Sugar is where most of those extra calories are comming from.
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