Thread: Gaining Mass
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      04-03-2010, 08:08 AM   #56
Delta0311
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Quote:
Originally Posted by TiAg335i View Post
its funny, this country is so obsessed about giving people ways to eat less.

i need ways to eat more. it's hard to constantly be stuffing my face 24/7...both on the wallet and my gastrointestinal system i'm like hovering at 142-145 lb, can't seem to break 150.

true mass weight gainer supplement gives me the shits and gas pretty bad...also gives me bloating pretty bad too.
Fuck those mass gainers, it's mostly sugar.

Make your own mass gainer
milk (which ever you like)
2 scoops of whey protein
1 bannana
1 tablesoon of Peanut butter
1 teaspoon of olive oil
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