View Single Post
      02-25-2010, 03:03 PM   #15
Bobby_Light
Major
 
Bobby_Light's Avatar
 
Drives: E36 M3
Join Date: Aug 2007
Location: SoCal

Posts: 1,353
iTrader: (14)

Quote:
Originally Posted by Spec 1 View Post
Will this help? I've gotten in great shape but the double chin has always been a trouble spot for me (genetics). Eating late is one of my cardinal sins, so tough to stop.
Whether or not you eat before bed is a person to person thing but eating fosters good sleep and stable blood sugar for me. The food choice at night that works best for me is fat/protein; fat alone; or fat/protein/green.

Clean up your diet and lifestyle. If you eat right, you express your genetic strengths. Eat wrong, you express your weaknesses.
Bobby_Light is offline   United_States
0
Reply With Quote