Thread: supplements
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      02-16-2010, 11:02 AM   #15
ZJP
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Quote:
Originally Posted by ichiban View Post
Thanks for the replies. So whey protein, gotcha. I'm trying to eat healthy, but it's hard to do that being a student. Any pointers?
Stick with grilled chicken, fruits, veggies, etc. basically anything low in fat but high in fiber & protein.

Also make sure you drink plenty of water throughout the day.
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