I'm pretty big into working out. 80% of getting into shape is eating right, 18% is exercise, and 2% are supplements. Well, if you're trying to tone up, exercise becomes more important, but eating right doesn't change.
In my younger days, I was a nationally recgonized swimmer. Other than the obvious swimming 5-6 hours a day, eating right was essential. The majority of my dinners were brown rice, steamed veggies, and a grilled chicken breast.
Getting into shape is not tasty.
Only things I really take are whey protein, multi vit, green tea, fish oil. I lost about 5lbs last month switching out my lunches for a liquid lunch of muscle milk.
2008 Montego Blue E90 ll Custom K&N Dual Cone Intake ll Aluminum OEM Pedals ll 25% Tint ll M3 Spoiler
To Do (Cosmetic): Black Line lights, Lux 4.0 Angel Eyes, 19" CSL HyperBlack
To Do (Performance): Exhaust (still undecided which brand), SSTT, FMIC (unsure what type)