View Single Post
      01-27-2010, 02:06 PM   #19
gonzo
Major General
gonzo's Avatar
United_States
152
Rep
5,035
Posts

Drives: as many as possible
Join Date: Jan 2007
Location: TeXXXas

iTrader: (0)

Quote:
Originally Posted by Synergy 69 View Post
I try to get at least 3 tablespoons daily. I have one with my morning V8 then the other two mixed in with my protein shakes.
Really?

I am getting off powdered protein. You melt the c oil then blend it in?

Back to old reliable.

2% milk
Egg whites
Low fat vanilla yogurt
Handful fresh blueberries

Going to look for some organic peanut butter today.