Originally Posted by Dan in PA
What's the milk thistle do? I read it supports liver health and helps to reduce oxidation of liver cells, does protein damage the liver in high doses?
I believe my insurance fully covers visits to a nutritionist if I have a referral from my primary care physician so I'm gonna look into that.
nothing scientific proves damage to the liver from too much protein, but just think about the abuse your engine takes if you race as oppose to normal driving. the milk thistle is like fresh new oil for that engine to keep working.
it protects and supports healthy liver function. definitely get a menu from your nutritionist if you can. let her know your exact goals.