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      01-07-2010, 03:01 AM   #27
BMW86
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Drives: CLA45 AMG Macan S
Join Date: Jul 2008
Location: Australia

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Eating healthy is a lifestyle. Diets and fat pills are a quick fix but you'll never be able to maintain it. Try to eat healthy throughout the week and have 1 solid day off where you can eat whatever you want (within reason). Also, there is no harm in eating occasional unhealthy food so long as you monitor how many calories you take in that day and burn it off before you go to sleep