Thread: P90X Workout
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      01-04-2010, 10:52 PM   #29
4th down; 4th quarter? Renegade.
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My wife is doing it right now. I did the "plyometrics" workout with her today and it was pretty damn hard. I'm in good shape to begin with and it was definitely a stuggle but was doable. You can pause it to give yourself more of a break if you need it. If you stick to the workout, you will absolutely get in good shape - no question IMO. Nutrition is key though obviously.
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