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      10-08-2009, 04:48 PM   #11
lucas.kent's Avatar

Drives: 2006 330i
Join Date: Aug 2005
Location: Virginia

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Garage List
1991 318is  [5.00]
2015 M3  [5.00]
1976 BMW 2002  [4.75]
2013 BMW X5 35i Pre ...  [5.00]
Originally Posted by OC 335i View Post
Your shoes may not be right for you. Are they worn out? Try going to a Road Runner Sports and see if they can see what type of shoe suits you the best depending on your natural gait/running style/etc..

This might not be the cure-all but it might help. At stores like Road Runner sports they have treadmills and video cameras that capture the way to run for free.
I couldn't agree more with this ^. I had the same problem and as soon as I went to a running store, they assessed how I ran and changed my shoes to ones that support an overpronator. After that, I could do my 3-6 mile run like butter. All shoes, and even all Asics, aren't created equal.