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      07-21-2009, 07:14 PM   #42
dr.jay
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Quote:
Originally Posted by Flyers2385 View Post
You need BCAA's for intraworkout. L-Leucine, L-Isoleucine and L-Valine, Glutamine, Citrulline Malate, and Vitamin B6. Brock Lesnar uses the gatorade powder packs and adds bcaa powder to the mix during his workouts. I do the same, works well. I'm using grape wrath at the moment, but also like xtend by SciVation.
xtend is great stuff, watermelon is very tasty but 6 scoops a day if your 185lbs+ makes a tub go pretty quick. I get good pumps from it too
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