Originally Posted by Flyers2385
You need BCAA's for intraworkout. L-Leucine, L-Isoleucine and L-Valine, Glutamine, Citrulline Malate, and Vitamin B6. Brock Lesnar uses the gatorade powder packs and adds bcaa powder to the mix during his workouts. I do the same, works well. I'm using grape wrath at the moment, but also like xtend by SciVation.
xtend is great stuff, watermelon is very tasty but 6 scoops a day if your 185lbs+ makes a tub go pretty quick. I get good pumps from it too