Anybody ever have forearm pain when doing certain workouts, like preacher curls?
For ex, I usually do like 55 lb preacher curls (including bar), maybe 15-20 reps. When I let down the weight, I get this SHARP pain in my forearms. Hurts pretty bad. I don't think it's because the weight is too heavy since I can do 20 reps no problem, it's just the pain that is slowing me down.