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      07-09-2009, 03:16 PM   #18
MJC///M3
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Drives: 09 SSII E92 M3
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Quote:
Originally Posted by jaiman View Post
Squatting and deadlifting will cause your body to produce more human growth hormone and will help you get big all over.
yea i know....i gotta start incorporating those workouts in my routine....

how many times should i squat per week??
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