Originally Posted by jaiman
I bet you bench more than you squat?
Am I right? If so you need to incorporate squats and deadlifts.
yea...i dont squat much at all.
"You will get there, but it is up to you and you alone. It is what you are willing to do, and how you are willing to get there. You must be relentless, you must be tireless, you must pursue at all costs, so that you are ready, when the time is right." -Dad