Originally Posted by Mega Man
Does anyone cycle between gaining mass and cutting up?
Do you guys mix in a lot of cardio with your lifting?
I'm thinking about this summer only going to cut up, very little lifting at all, and lose all of that ab flab.
If anyone is local to my area, let's get some work outs in together!
I run a mile before I workout....nothing extreme, like an 8 minute mile. Then we mainly lift after the run. No other cardio really.
BTW, how the heck do people get in over 6000 calories a day? I think at most I get around 5000. Overeating is hard.