Originally Posted by Mega Man
Does anyone cycle between gaining mass and cutting up?
Do you guys mix in a lot of cardio with your lifting?
I'm thinking about this summer only going to cut up, very little lifting at all, and lose all of that ab flab.
If anyone is local to my area, let's get some work outs in together!
I do at least 5 min before lifting; 20 min after lifting; I've moved up to 30 min. I lift around 3-5 days a week.