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      05-27-2009, 02:43 PM   #86
josephr25
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Drives: 2008 E92 335i
Join Date: Aug 2008
Location: Irvine, CA

Posts: 1,458
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Flaxseed oil, fish oil, and tonalin CLA in capsules, about three times a day. Whey protein: 1 scoop at breakfast and 2 scoops during or after a workout.

Still trying to lose 15 lbs of body fat though.
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