BMW M3 Forum (E90 E92) - View Single Post

TiAg335i · 05-22-2009, 12:37 PM

Is it OK to take Muscle Milk in between workouts....?

I work out like every other day so I would just take it the day I'm off...then have my regular whey protein during my workout.

05-22-2009, 12:37 PM	#52
TiAg335i Trance Life Drives: 2007 E92 335i Join Date: Jan 2007 Location: Long Island, NY Posts: 4,712 iTrader: (4)	Is it OK to take Muscle Milk in between workouts....? I work out like every other day so I would just take it the day I'm off...then have my regular whey protein during my workout.