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      05-17-2009, 06:45 PM   #1
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TiAg335i's Avatar
Drives: 2007 E92 335i
Join Date: Jan 2007
Location: Long Island, NY

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Work Out Supplements

What kind of supplements are you guys taking...I usually take some whey protein, but am not sure if creatine would be more effective. I don't believe that creatine is safe for your body, though. What are your thoughts?

Last edited by TiAg335i; 05-18-2009 at 03:05 PM.