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      04-14-2009, 02:26 PM   #28
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Originally Posted by jaiman View Post
High caliber to me is people who have coached athletes at the olympic level.

You should try Crossfit for a few months and see how it works for you.
I highly doubt your Olympic caliber coach(es) would recommend crossfit.

Crossfit would go against my training goals. People who understand exercise science understand that crossfit is not based on science. Would love to see how they come up with WODs.
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