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      03-20-2009, 04:31 PM   #21
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Originally Posted by Razzy View Post
I have recently started substituting Splenda as opposed to using sugar.

I use like 5-7 of those little packets you get(I jack them from Tim Hortons) a day. what's you opinion on this guys? is it bad or a good substitute?
Splenda is sucralose, a man-made sweetener. I would avoid. It is a chemical that should not be ingested by humans. Avoid aspartame/NutraSweet as well for the same reasons.

A much better choice would be Stevia, a naturally sweet herb.
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