View Single Post
      03-15-2009, 01:32 AM   #72
oldaccount
Colonel
oldaccount's Avatar
United_States
65
Rep
2,454
Posts

Drives: Car
Join Date: Jun 2006
Location: USA

iTrader: (2)

Send a message via AIM to oldaccount
Quote:
Originally Posted by wj4 View Post
Have you read the nutrition contents on those items? They're not for helping you melting the pounds away, man. They're for helping you get built.
news bulletin: protein requirements increase while dieting. creatine also helps maintain strength and muscle while dieting.