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      03-12-2009, 12:02 PM   #52
ZJP
Lieutenant Colonel
United_States
36

 
Drives: F10 535xi / B6 S4
Join Date: Jan 2008
Location: LI, NY


Posts: 1,759
iTrader: (7)

5'7 ~ 161 lbs.

Goal is to lose a minimum of 10 lbs. and tone up by May.

I run on the treadmill for about 30-45 mins per day,
5-6 times a week and I cut back on fatty foods and alcohol.