Originally Posted by Boosted335
Theres a place in Orange county where they dump you under water...thats the most accurate..
dunno if anyone's already posted it, but bodpod is a lot easier/quicker and just as accurate as getting dunked (hydrostatic weighing)
i'm 5'9/5'10 - started off at 228 about 1.5 weeks ago (by far the heaviest i've ever been), and am currently at 219.. i'm tentatively aiming for 195-200, but i'll see how i look once i get there (and maybe go to 185). working out a bit here & there (mostly dumbbells & jump rope) & eating lots of protein, moderate carbs and low fat for a total of about 2k cals a day.