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      03-10-2009, 03:55 AM   #12
Heinzftw
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Drives: 2000 Civic+2008 Accord
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Location: San Jose, Cali

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My daily intake of calories is around 1600-2000 calories. Add a mile jog to that and i'm headed for the finish line! I am currently 5'11 240 rougly. My best mile is a 8:26. Boosted is there anything else I should do to maximize my workout and weight loss? Im currently training for a half-marathon in july and NEED to cut atleast 40 pounds.
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Originally Posted by Javi335 View Post
saw you comment and i'd lay on my bed and cry, then i put some Yulio Iglesias music, no more problem.


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