View Single Post
      02-13-2009, 10:06 PM   #48
oldaccount
Colonel
oldaccount's Avatar
United_States
58
Rep
2,454
Posts

 
Drives: Car
Join Date: Jun 2006
Location: USA

iTrader: (2)

Send a message via AIM to oldaccount
Quote:
Originally Posted by cars4lyfe View Post
Let your last meal be a casein protein meal. This can be a casein protein shake or a cup of low fat cottage cheese.
but cottage cheese has carbo hyradtions in it. that will make him fattzors if he eats it after 6pm.