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      02-01-2009, 02:19 PM   #38
BoostedBMW
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Quote:
Originally Posted by wj4 View Post
Eggs it is. I will hard boil a dozen or so and consume 1 or 2 in addition to my fruits after the gym. Thanks, Mike.
No problem at all bro (I'm sorry, I forgot your name ). Each egg has about 7 grams of protein so I would eat 3. Around 20g of protein pwo has been shown in studies to be an adequate amount for those who lift.
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Berlina Black S2000 CR is now in the garage

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