Originally Posted by BoostedBMW
Ahhhh, ok, I see. Try eating some protein in addition to the carbs though. Your body is starving after a workout so feed it! Also, protein will keep you full for a longer period of time then simple carbs will so when you go to sleep your stomach will only grumble like a small V8 instead of a V12.
I don't think I'll be in the mood to eat a slice of chicken breast or anything at such an odd hour. Do you have any other recommendation? Something that comes in the form of a bar or something that doesn't require cooking? Lol.