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      01-29-2009, 06:52 PM   #4
1cleanm6
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i cant waitto plateau so i can start doing 700-750 calories a day of cardio lol

wen i say 2 sandwiches of chicken its w one piece of bread about 60 calories each....

and veggies i eat for dinner im sorry...

Also bro i heard 2 much fruit is bad what u recommend?