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      01-29-2009, 06:48 PM   #3
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D1911's Avatar

Drives: 08 S2k
Join Date: Dec 2008
Location: Canada

iTrader: (0)

You're on the right track!!! Everything looks good.

You've actually written out your diet plan which is the biggest part of succeeding a goal.

Your diet looks good. You have a nice mix of carbs, proteins, and fats... plus you're eating at the right intervels. Make sure to eat a lot of green veggies (broccoli, celery, leafy stuff) and a variety of fruits (bananas, apples, pomegranate, cranberrys, kiwi, grapefruits)

Keep up your positive attitude.
Losing weight is hard... and you'll eventually start to plateau. That's when you know it's time to change your routine up a bit.