6 feet tall
current weight 234 pounds and losing fast...(never guess it)
Weight as of jan 1st-246 pounds
Current diet: 1500-1600 calories intake
cardio: 500 calories DAILY
Pills: 4 pills of lipo 6x daily 2 in morning and 2 30 mins before last meal.
My goal is 190-200 pounds by April 1st(very doable)
Then from April 1st-june 1st the lifting and toning and getting cut begins. I know i can do it.
In highschool i was 185 pounds full athletic body, playing on the ball team. its time i look like that again..
This summer got a lot of trips and plans so gotto look good!
GOTTA LOSE THEM CALORIES!!!!!!!!!!!