Originally Posted by iPodAddict
I've found my workouts to be way more effective when I'm bouncing off of walls after eating a bunch of fruits before working out... typically when I used caffeine inhibitors (i.e. NoXplode, or simply Red Bull, etc) I would get nauseous during my workouts to the point where I'd puke. Not so fun. To get around that, I noticed I needed LONGER breaks between sets... and my time is somewhat restricted. The fruits helped me significantly. Especially Mango's. I don't know why but I get such a good rush out of it.
I take NoXplode too and after maxing out with heavy weight I almost fall over sometimes from that, sucks.