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      01-27-2009, 02:42 AM   #48
wj4
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Drives: E90 manual 335i
Join Date: Nov 2006
Location: Burbank, CA

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Quote:
Originally Posted by Heinzftw View Post
5'11
220 (2 years ago was 298)
Living off of brown rice, veggies, chicken, salad, amongst other things.
Can bench 240lbs
Leg Press 900lbs
Run a sad fucking mile in 8:30
Pretty shitty huh?
If you can run a mile in 8 and a half mins, that's pretty good. I think the average is around 10 mins, but with Americans so overweight nowadays, I don't think most can even do 10 mins flat. I warm up by running 3 miles in 30 mins just to get the blood pumping.
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