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      01-26-2009, 12:37 PM   #11
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Drives: M-Sport LCI
Join Date: Aug 2008
Location: SoCal (626)

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I wanted to post this, I thought it would be helpful. I went to 24 Hour Fitness and had my body fat tested for free. They had a chart where everyone stand according to their percentage of fat in their body.

For Males, if your body % fat is over 26%, you are considered unhealthy. If your are 10% and below, you are considered an "athlete." Everything in between is "acceptable."

For Females, I didn't pay attention to their chart, but I did see that if a female has 32% body and higher, they are consisdered unheathly.

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