Thread: Quit smoking
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      01-16-2009, 07:16 PM   #39
gonzo
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Sounds a bit weird but I heard it helps people who are on their way to giving them up for good. Once you make it past that brutal first week or so, wear one of those wide rubber bands on your wrist. Every time your brain signals the desire for nicotine you snap the band on your wrist.

Sounds like some kind of dog training but I heard it helps.
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