Originally Posted by Spool
i'm on week 2 of it...it burns like a bitch...i can see/feel results already
definitely gonna go through with it
o damn spool your on it? give me more details? like does it include meal plans?
also how much equip do i need at home to actually run this program? is it just a pull up bar (iron gym type thing) and a set of dumbells?
i hope you keeping a diary bro from start to finish. do post pics