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      11-11-2008, 04:34 PM   #56
just4kickz
boku no namae ha...
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Drives: 2006 BS 330i
Join Date: Feb 2006
Location: S. Bay Area, CA + Newark, NJ + ChiCity + True Blue

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2006 E90 330i  [0.00]
Quote:
Originally Posted by darkphantom View Post
this is ridiculous! I did it on the wiifit, has a "boxing" training.

The trainer punches ridiculously slow, but I throw em as fast as I can with as much effort, and at the end of the exercise, I am exhausted!

for those that skip legs
p.s. running = cardio

legs should be separate.

I've heard to do cardio everday and workout every other day (for full body workouts)

-do cardio first, then workout?
workout then cardio. unless your cardio is walking or jogging warmup that doesn't exceed 10 minutes.
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looking for a PreLCI Black Sapphire e90 front bumper without license plate holes

"Akimbo shotguns. Broken wrists anyone? And don't give me that 'it's just a game' bull****. Where the **** are my akimbo interventions then?! One scope on each eye mother****er!!"