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      11-11-2008, 02:39 PM   #55
xxForgedxx
Lieutenant
 
Drives: Slow/Fat
Join Date: Aug 2008
Location: USA

Posts: 517
iTrader: (1)

Quote:
Originally Posted by ideliver View Post
What is your goal? Health, strength, looks...because I don't see where you need to change anything...what are you unhappy with currently...
The workout is very good at maintaining a standing, but it's starting to just get boring. It's plenty if I run AND do abs in the same day but alone it isn't
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