Originally Posted by EOE90
heres the secret to massive weightloss, ive lost 70 pounds in 7 months:
dont eat bread, rice, noodles, pasta/anything with carbs, its hard but if you turn it into a lifestyle it isnt hard. No more juice, sweets or bad carbs. Try to go running or get yourself sweating everyday. I know this seems farfetched but if your willing to take hundreds of pills you may just wanna save some money and be happy...
Never been a fan of a diet that says "you cant eat this, ever, even in moderation" Life's to short.