Who needs to lose weight? Let's start a thread for motivation/advice/help.
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09-16-2008, 12:56 PM
Join Date: Jun 2006
Originally Posted by
Anyways, before my diet I was eating 2200+ cal. a day, crazy right?
hardly. 2200 calories doesnt even cover maintenance for a person with 150 lean lbs person doing no activity, muchless training on top of that.
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